Better Perspective Counseling
Better Perspective Counseling

Fees & Insurance

Individual
$ 125
50 Minutes
Professional mental health counseling for individuals seeking compassionate support, clarity, and personal growth. Whether you're navigating daily stressors or deeper emotional challenges, therapy can be a powerful step forward.
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Couples
$ 145
50 Minutes
Therapy designed to strengthen relationships, improve communication, and support emotional connection. Whether you're navigating conflict, rebuilding trust, or simply want to deepen your bond, couples therapy provides a space for both partners to be heard and supported.
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Parent Training
$ 145
50 Minutes
Targeted support for parents and families navigating challenging behavioral dynamics. Whether you're facing difficult-to-manage behaviors at home or need guidance with parenting strategies, I’m here to help with compassion and evidence-based tools.
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Family
$ 145
50 Minutes
Therapy designed to help strengthen connections, improve communication, and create healthier home dynamics. Whether you're facing conflict, transitions, or behavioral challenges, family therapy offers a supportive space for every member of the household to feel heard and valued.
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Private Pay Therapy & Out-of-Network Benefits

Welcome. I'm so glad you're here. Choosing to begin or continue therapy is a deeply personal decision — one that deserves care, privacy, and flexibility. Many clients find that paying privately for therapy (also known as “private pay”) allows for a more personalized and confidential experience. Below, I’ve outlined the benefits of private pay therapy, as well as how you may still use your insurance through out-of-network benefits, and how I can help you with that process.

Why Choose Private Pay Therapy?

There are many reasons clients choose to pay out of pocket for therapy:
  • No Insurance Limitations: Private pay therapy allows us to work together without insurance companies dictating the number of sessions, the type of treatment, or what’s considered “medically necessary.” Your care stays between you and your therapist.
  • Greater Privacy: When insurance is involved, a mental health diagnosis becomes part of your permanent medical record. Private pay therapy protects your confidentiality — no third-party access to your records.
  • No Required Diagnosis: Insurance requires a formal diagnosis to approve treatment. In private pay, you can seek therapy for any reason — personal growth, stress, relationships, or life transitions — without needing a diagnosis.
  • Flexible, Personalized Care: We’re free to pace our work based on your unique needs — not the constraints of insurance policies, which may dictate treatment plans, frequency of sessions, etc.

Using Out-of-Network (OON) Insurance Benefits

Even if I’m not in-network with your insurance provider, you may be able to receive reimbursement through your out-of-network benefits. Many PPO plans offer this option.
Here’s how to find out if you qualify and how to get started:

Step 1: Call Your Insurance Company

Ask the following:
  • Do I have out-of-network coverage for outpatient mental health services?
  • What is my deductible and how much has been met?
  • What percentage of each session is reimbursed?
  • Is there a limit on sessions per year?
  • Do I need pre-authorization or a referral?

Step 2: Pay for Sessions Privately

You’ll pay for each session out of pocket. I accept American Express, Cash, Discover, Mastercard, Visa.

My current session fees are:
Individual Sessions $125
Couple Sessions $145

Step 3: Request a Superbill

If you have out-of-network coverage, I can provide a monthly superbill — a special receipt you submit to your insurance for reimbursement.

📌 Please Note: A diagnosis code is required on the superbill. This means I will assign a mental health diagnosis based on our work together. I’ll be happy to discuss this with you if you have questions.

Step 4: Submit to Insurance

You’ll submit the superbill directly to your insurance company, many have a member portal or mobile app. If eligible, they will reimburse you directly based on your plan’s rates.
Flowers

Session Duration & Rates

Each session typically lasts about 53 minutes.

If you’d like to extend your time, additional increments are available:
  • +15 minutes: add $30
  • +30 minutes: add $60
These additional time options are added to your session total as needed.

I'm here to help

I understand that navigating insurance can be overwhelming. I'm happy to answer questions about this process or help you determine whether private pay is the right fit for you. Please don’t hesitate to reach out.

Availability

Virtual appointments available in Florida

In-person availability in Cape Coral, FL
Monday - Friday: 9 am - 7 pm​

​​Saturday & Sunday:
Available for consultations

Contact

No Surprises Act
You have the right to receive a Good Faith Estimate of what your services may cost.
Disclaimer
Notice of Privacy Practices
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